Maintaining Positivity, Balance and Mental Health
Our generation is emphasizing mental health and well-being more than ever before. In fact, self-care has become a +$450 billion industry, and it’s continuing to
Our generation is emphasizing mental health and well-being more than ever before. In fact, self-care has become a +$450 billion industry, and it’s continuing to
Many of the big questions we want to ask right now have no certain answers. When will the pandemic end? What will life be like
Pre-COVID my life was always on the move. Speaking in different states, running workshops, training, working book events, consulting and more. With all due respect
To celebrate 30 episodes of the UNprofessional podcast, I’m sharing some of the best pieces of advice with you straight from our amazing guests. From
Retaining top talent is one of the biggest challenges for many businesses. Based on research conducted among 600 businesses with 50-500 employees, 63% of companies
We all experience personal problems at some point in our lives, and sometimes those problems can also affect our work. According to a study by
Practicing gratitude has incredible effects that can make a huge difference in your life, from improving your physical and mental health to building better personal
At the start of the pandemic, women were losing their jobs at a faster rate than men, giving rise to the term “shecession.” But the
For the longest time, I tried to fit a mold. To be old enough. To be masculine enough. To be business-y enough. To be quiet
Self-discipline sets you up for success in nearly all aspects of your life. When you have it, chances are you’re doing great at sticking to
This week, I’m sharing with you the top 3 most streamed episodes of the UNprofessional podcast— featuring innovative human leaders who are not afraid to
Half of the people living in this world are female. You’d expect that half of the thought leaders who inspire us would be women, too.